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Lactation Diet

A customized nutritious and healthy well-balanced plan designed to meet the nutrition requirements of lactating mother and to help her shed the extra pregnancy weight without hampering the lactation. 

2 Months 

(8 consults)

3 Months 

(12 consults)

4 Months 

(16 consults)

6 Months 

(24 consults)

Ideal For

New lactating mum's who are looking to shed the extra pregnancy weight, fat and inches and get back in shape by eating nutritious well balanced meals. This program involves working on highly customized diet plans to meet the nutrition requirements during this phase without affecting the lactation. 

Key Highlights
  • One On One Consultation for 45-60 Minutes at the First Visit (Online or Offline)

  • Once a Week Email / Phone Call / Video Call / Skype Calls / WhatsApp Interactions

  • WhatsApp / Message Support Throughout the Week

  • Customized Diet Plans

  • Dietary Support for Ailments Like Diabetes, PCOS, Insulin Resistance, High BP, Thyroid Disorder, Cholesterol, Gastric Problems, etc., if required. 

  • Blood Report Analysis & Medical Guidance

  • Personalized Workout Guide

  • Vitamin Check

  • Diet Diary

  • Healthy Holiday Survival Guide

  • Travel Tips

  • Healthy & Balanced Dining Guide

  • Invaluable Anti-Ageing Tips for Skin & Hair Care

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